Valerian (Valeriana officianales) May lower Blood Pressure in Hypertension, alleviate muscle Cramps, reduce Aggressiveness, anxiety, symptoms of ADD/HD), may eliminate the Anxiety, Fear, restlessness & Aggressiveness associated with ADHD and may improve motor Coordination; sedates the CNS & may increase Concentration ability, prevent Convulsions & may alleviate Depression, Headaches, Insomnia & may reduce Stress. May alleviate the Pain associated with Dysmenorrhea. AVOID if afflicted with kidney & liver malfunction & using antihistamines
