(withania somnifera) With anolides, which are similar to the body's own steroid hormone, are anti-inflammatory & also inhibit the growth of cancer cells. The herb may be of use in chronic inflammatory diseases such as lupus and rheumatoid arthritis, and as a cancer preventative. It also increases hemoglobin levels, reduces greying of hair and improves sexual performance. It also helps recovery from chronic illness. It's tonic strengthening properties restores vitality in those suffering from overwork or nervous exhaustion, "clarifies the mind", calms and strengthens the nerves and promotes sound restful sleep, encourages rest and relaxation, countering the debility that accompanies long-term stress. Being high in iron it makes it useful for anaemia.
